Blog Archive

Type 2 Diabetes Self-Care: Tip of the Day Oct 28th, 2025

Tip of the day: Eat with intention Focus on whole, unprocessed foods - think vegetables, lean proteins, whole grains, and healthy fats. Try to fill half your plate with non-starchy veggies and keep portions of carbs moderate. Don't skip meals; instead, aim for consistent eating times to help stabilize your...

Telehealth: The Advantages of Telemedicine Feb 20th, 2024

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...